How To Train Yourself To Control Your Dreams

Written by Cassie Shortsleeve on February 5, 2015 Some people hardly remember their dreams — but others can control them. You can too. (Photo: Getty Images) When most of us wake up, our dream recollection is muddled — memories of people or places (out of place, usually) and mismatched occurrences that don’t quite add up. […]

5 Ways To Control Your Dreams

Q by Equinox on December 27, 2014 A solid eight hours is paramount to success, and making sure your mind is at ease is one more way to get there. (Photo: Kenneth Willardt / Trunk Archive) Good dreams are good for your health. Not only do they boost your morning mood, but they actually increase […]